I was so horrified when I checked my weight yesterday.
I am underweight and need to gain at least 5 kilos and when I checked the weighing scale...what the...! 40 kilos!?!
I even dropped 2 more kilos. Sigh.
It was last year when I had even enrolled in a gym and do all of these exercises to help me gain muscles but nothing happened.
I am currently in search of a nutritionist who could possibly help me to gain my desired weight.
Starting today, I will have to eat at least 3 times a day, no coffee, no tea, no junk foods.
Eating breakfast is also a must and this is what I had today.
Wish me luck!
 |
| Cereals, Banana with Peanut Butter and Jelly |
XoXo,
Joana
No comments:
Post a Comment